Background-image
Partners
USASwimming
PacificSwimming
US+Masters
Pacific+Masters
SwimConnection
NorCalSwimShop
SwimAmerica
Soma+Aquatics
Speedo
US+Masters+Renewal
CoachJohnWooden
Sponsors
Nutrition

Here are two great handouts on swimming nutrition from Sports Nutritionist, Sunny Blende. She did a nutrition presentation to the Marin Pirates USA team in November 2010 and shares her documents here.

Fuel For Top Swimming Performance, by Sunny Blende

Competition Nutrition, by Sunny Blende